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Wed, Sep. 17th, 2003, 01:10 am
icraveattn: i've been meaning to get started...

okay, so i've been sitting on my ass for the past year. the biggest excuse for my not having started doing anything is that i'm afraid i won't stretch right.

so i ask, how does one stretch?

don't get me wrong, i've been physical in the past, it's just been way too long. and i think that all the stretches i did for kung fu may be too much for a simple 20 minute jog in the mornings.

and besides stretching, got any other advice? i'd love to hear it.

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